25 Basic Yoga Asanas For Beginners

Want to learn yoga? Now, StyleCraze offers you information on various forms and types of yoga along with the correct technique to do the asanas. Yoga has been an ancient practice in our country. Yoga has long-lasting effects. People use it for reducing weight, gaining weight, to stay fit and many more things. The practice of yoga includes meditation, breathing exercises, pranayam, asanas and most important of all – attaining eternal peace.

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5 Yoga Poses That Will Help You Fight Depression

In these hectic days, tight schedules and busy lifestyle, depression engulfs a person very easily. A good yoga for depression is the best tool to help you overcome any signs of depression. Learn the best-in-class yoga styles with StyleCraze!

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Get rid of belly fat in 30 days with 4 exercises

If in the present moment you believe that obtaining a flat abdomen is a long-lasting plan or it is even impossible to achieve, it is a must to disagree with your misperception. Not only that you can opt for a diet that can help you with this, but you don`t even need more than one month to achieve spectacular results.
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5 Little Known Tips for Fast Weight Loss

In this article I’m going to review some weight loss tips that might be unheard of and others you might have heard before but nonetheless they all work very well when combined together in a good weight loss program.

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4 Fabulous French Twist Updos

If you don’t know how to make a cute French updo hairstyle, there’re plenty of French updo tutorials to show you how get that look in a few steps. It won’t take you too much time to create an elegant updo look in the morning. You can go to all kinds of mousse or gel for help to keep your hair in place and last longer. To make your updo hairstyle look more glamorous and luscious, you can also use some hair conditioners.

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10 Exercises that burn more fat than running

Running is amazing. It allows you to get a stress-reducing, endurance-boosting workout with just a pair of shoes and an open road. It also burns calories, of course. At a 10-minute per mile pace, you’ll fry about 10 calories a minute.

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Easy Way to Get Rid of Cellulite

One of the most popular and efficient ingredients in fighting cellulite is coffee. It is used in lots of lotions, shower gels and soaps especially designed for you to forget about this stressful and unaesthetic condition. Used together with powerful essential oils, it can make miracles!

We will present you a simple and very efficient procedure to get rid of cellulite that will give results in a short period of time, the frequency for applying this will be every 3-4 days so it is very comfortable for you.

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20 Tough but Effective Butt Exercises of All Time

Our butt is the one part of the body we can’t see very often, at least not without some effort. Yet, it’s often the one part of the body we’re the most concerned with. Just because I can’t see it doesn’t mean other people aren’t looking, right? And most of us aren’t very happy with our butts..

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Top 30 Exercises to Reduce Tummy

Do you want to reduce your tummy fat? Tummy is a result of obesity but don’t worry we are here to help you. To reduce tummy fat most of the people choose dieting but they don’t know their side effects. The only way to lose the tummy is the exercise.

Many people spend lots of money on different products that assure them to lose the belly fat, but all these are not helpful for them.

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10 tummy tightening foods

Oats with Cinnamon: Oats are a great start to your day. They will help keep you full while the cinnamon has natural thermionic properties, increasing your metabolism. Grapefruit: Grapefruit helps lower insulin levels, which promotes weight loss and a fast metabolism.Red Peppers: Peppers contain capsaicin to help you to burn that stubborn fat. click the source below for more..

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8 Foods That Help Your Hair Grow Faster

If you are struggling to get longer hair naturally then you are at the right place to know the secret. Below are the 8 food that help your hair grow faster.

1. Salmon
2. Oyesters
3. Eggs
4. Sunflower Seeds

5. Yellow Peppers

6. Sweet Potatoes

7. Avocado

8. Almonds

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Get Bubble Butt Exercise

Perk up your derriere and drag it out of its drooping, hibernating slumber with our guide to the 12 best butt exercises. Each exercise specifically targets the gluteus medius, gluteus maximus, and hamstrings — the chief muscles responsible for creating the appearance of a firm, tight, lifted butt — to directly access deep, hard-to-activate muscle fibers and stimulate growth at a hyperaccelerated rate.